SPRING
MORNING
Morning Citrus Juice — ginger, passion fruit & lime
Cacao & cashew bliss ball with nuts and a touch of spice
Spiced scrambled tofu with grilled tomatoes, fresh herbs and seeded crackers
Vanilla chia pudding with red berries, plant-based yoghurt, and bespoke omega seed blend
DAY
Spring Green Soup — pea, mint & broccoli with dukkah, plant-based yoghurt, and roasted seeds
Carrot & cashew roast with muhammara, seasonal greens, and a scattering of herbs and grains
Fermented ginger cheesecake with a nutty base and light citrus notes
EVENING
Garden Curry — pea, spinach & spicy roasted sweet potato with Zhoug and red rice
Blanched spinach with toasted almonds, olive oil, and Gomasio
Orange with mint, cinnamon, and a gentle date syrup
SUMMER
MORNING
Cooling Green Juice — pineapple, lime & mint
Medjool dates with peanut butter & pistachio crumble
Berry & almond smoothie bowl with seeds, coconut flakes & cacao nibs
Sweet potato mini pancakes with sprouted greens & herbed plant-based yoghurt
DAY
Charred cauliflower with muhammara & apple–pickled cucumber relish
Warm chickpea, kale & sweet potato salad with avocado
Chocolate mousse with berry coulis & hemp seeds
EVENING
Miso-glazed aubergine with sesame rice, gomasio & spring onions
Heritage tomato, rocket & basil salad with olive oil & balsamic
Edamame & lime salad
Seasonal fruits with berry coulis & plant-based vanilla custard
AUTUMN / WINTER
MORNING
Turmeric spiced lemonade
Coconut, cacao & pistachio energy bite
Omega & Berry Bircher with seeds, nuts, and seasonal fruit
Spiced scrambled tofu with grilled tomatoes and soft herbs
DAY
Sourdough with glazed balsamic and olive oil
Miso Kabocha Soup — roasted squash with sesame, spring onion, and layered umami notes
Cacao, hazelnut & beetroot tart with a nut-rich base and dark chocolate notes
EVENING
Roasted beetroot with hummus, pine nuts, olive oil, and herbs
Roasted Carrot, Lentil & Herb Plate
Roasted carrots with spiced lentils, green tahini, pickled fennel, and a mix of fresh herbs and seeds
Spiced pineapple & apricot pots with coconut yoghurt, sesame oat crumble, and fresh lime zest
Herbal tea